In Person Yoga Series @ BareRoots Sanctuary Derry, NH

Join Sarah White, Master’s-Level Clinician and Nervous System & Trauma Integration Specialist, for a practice of coming home to yourself.

This two-part series is perfect for those with busy summer schedules who want to take a moment to pause, reconnect, and nurture their well-being.

To register, click "Start Your Journey" in the top right corner of this page and submit your request to join.



To maintain an intimate and supportive experience, participation is limited to six people.

The Deepening Weekend Retreat

Join Halie, Certified Breathwork Healer, and Sarah, master's-level clinician specializing in nervous system regulation and trauma-informed care, for a nourishing and transformative weekend retreat.

Created for those seeking deeper healing, connection, and inner peace, this immersive experience offers space to slow down, reconnect, and explore what lies within each of us on a deeper level.

Through yoga, guided breathwork, meaningful conversation, laughter, and community, you'll be supported in cultivating greater self-awareness, resilience, and well-being.

We can't wait to welcome you.