Beneath the Surface Retreat



Join Certified Breathwork Healer Halie Elliott and Masters Level Clinician and Nervous System & Trauma Integration Specialist Sarah White for a nourishing weekend in the New Hampshire mountains—an invitation to step away from the noise and come home to your body.

Created for those ready to work with their nervous system in a deeper, more intentional way, this retreat offers guided breathwork journeys, grounding yoga practices, somatic exploration, and meditation. Along the way, you’ll build real connection and community in a space designed for rest, regulation, and renewal.